This week just flew by. I am being to ask my family about Christmas! It is coming. A good thing is that tonight we set the clocks back and get one more hour of sleep. This week I was trying to fight a cold. I might have won this battle, but I know another one will be around the corner. I went for a walk tonight and my son said, it's too cold out there. I told myself that all day, but finally gave in and put on my winter coat and mittens. It was fine. Why when I know that exercise is especially important, I still put it off? What is it about exercise that we can rationalize not doing it? I am so guilty of this. It is like a roller coaster. I do good and then I fall back. We know that weight and reoccurrence of cancer are linked, but why is it so hard? I hope next week I can tell you that I did better. You will have to check back to see. In the mean time, enjoy that extra hour of sleep.
Keep fighting,
Cathy
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